What is Wellness?
Some people think that wellness is getting up every morning feeling good or experiencing little or no pain. I think that wellness is so much more than merely feeling good. Being well is when your body is functioning at 100%. Everything is working, every organ, every cell, and every nerve is firing- you are alive and your body is working exactly like it should. How does that sound for your health and what you expect from yourself? Sounds great to me, and realize that we are just getting started, that is what we expect from everyone and will help you get there!